Strawberries, frozen, unsweetened

per 100 gram

Water89.97g
Energy35.0kcal
Energy146.0kJ
Protein0.43g
Total lipid (fat)0.11g
Ash0.37g
Carbohydrate, by difference9.13g
Fiber, total dietary2.1g
Sugars, total4.56g
Sucrose0.37g
Glucose (dextrose)2.02g
Fructose2.17g
Calcium, Ca16.0mg
Iron, Fe0.75mg
Magnesium, Mg11.0mg
Phosphorus, P13.0mg
Potassium, K148.0mg
Sodium, Na2.0mg
Zinc, Zn0.13mg
Copper, Cu0.049mg
Manganese, Mn0.29mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid41.2mg
Thiamin0.022mg
Riboflavin0.037mg
Niacin0.462mg
Pantothenic acid0.108mg
Vitamin B-60.028mg
Folate, total17.0??g
Folic acid0.0??g
Folate, food17.0??g
Folate, DFE17.0??g
Choline, total5.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta27.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU45.0IU
Lycopene0.0??g
Lutein + zeaxanthin26.0??g
Vitamin E (alpha-tocopherol)0.29mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.2??g
Fatty acids, total saturated0.006g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.004g
18:00.001g
Fatty acids, total monounsaturated0.015g
16:1 undifferentiated0.0g
18:1 undifferentiated0.015g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.054g
18:2 undifferentiated0.031g
18:3 undifferentiated0.023g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.005g
Threonine0.013g
Isoleucine0.01g
Leucine0.022g
Lysine0.017g
Methionine0.001g
Cystine0.004g
Phenylalanine0.012g
Tyrosine0.014g
Valine0.012g
Arginine0.018g
Histidine0.008g
Alanine0.021g
Aspartic acid0.096g
Glutamic acid0.063g
Glycine0.017g
Proline0.013g
Serine0.016g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg